Whole Wheat Muffins Recipe (2024)

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Christian

I make these all the time - very flexible recipe. My favorite is 2 cups regular whole wheat flour and 1/2 cup almond meal subbed for pastry flour, kefir subbed for buttermilk, 1/2 cup maple syrup subbed for sugar and some frozen bluebluerries or raspberries

Susan

Simple and delicious. I used applesauce and added frozen raw chopped cranberries. I used plain yogurt (not Greek!) instead of buttermilk. No need for pastry flour - I used regular whole wheat flour and they were very tender.

Alainna

Mmmmmm I make these muffins often -- with a mashed banana, and pint of blueberries. (Kids love them because the sugar creates a sweet, crunchy crust on them.) And today, I substituted coconut oil and unsweetened almond milk for the butter and buttermilk, and the muffins were so good: less dense than when I follow the original recipe, very tender and so delicious. And I do tend to bake them for only about 19-20 minutes (keeps them from drying out, but they still get golden brown).

Jessica

Still my go-to muffin recipe. Just wanted to add that I think they're better when they're darker than what I was used to, so don't be tempted to bake them at a lower temperature or yank them out too soon. You get a nice crisp exterior this way, and the inside doesn't dry out but finishes cooking to become what is, to me, the ideal muffin texture--in fact, the times I've pulled them out when they were only a golden brown instead of a nice burnished bronze, I thought the insides were too doughy.

Jessica

This is now my go-to muffin because it's so flexible, and I make them all the time. I use scales, so 300g flour to a range of 170-225g sugar. I sub plain or Greek yogurt for buttermilk because that's what I always have in the fridge. Of all the variations I've tried (applesauce, banana, every kind of berry), my fav has been to use blackberry puree with extra whole berries and toasted walnuts, adding a sprinkle of cinnamon turbinado/demerara sugar on top. But every version works.

Andrea M

With 2 mashed bananas for the fruit, we usually only add 1/2 cup of sugar. I always add some baking spices; cinnamon and cardamom were a nice combination to this batch, to which I added some dried cranberries and chopped walnuts. The batter is startlingly dry when you only use the 1/2 cup of buttermilk; I generally add a little extra buttermilk in the final mix.

robin

I used this as a base for developing a vegan whole wheat muffin, with just a few swaps:- I used 1/4 c milled flaxseed with water in leu of an egg.- I used oil instead of butter- I used soymilk with 1 tsp of apple cider vinegar instead of buttermilk.I used pureed pumpkin for the fruit, white whole wheat flour, and added about 2 tsp cinnamon. Delicious! The flax adds a nice taste dimension, as does the cinnamon. I think they'll go over well at the potluck tomorrow.

Laura

Wow, I definitely blew it. Went way to hippie on this recipe! Used 1 tbs coconut oil and maybe 1/2 c sour cream instead of butter, a bunch of yogurt, almond flour, regular flour, ground flax, whole flax, 2 tsp chia seeds, mashed banana, and mini apple slices (in addition to baking powder/soda, salt, egg). Also added cinnammon, vanilla, ginger, and nutmeg. Yikes. Tastes like the healthiest muffin ever (bad thing). Don't have a lot of helpful advice to contribute--but follow the recipe!

Debbie Crane

This is my go-to muffin recipe. Make sure to use whole wheat pastry flour. That makes the end result very light compared to using whole wheat flour. I've made this with lots of different fruits. My favorite is canned pumpkin. I've also done a more savory muffin - reduce the sugar to 1/2 cup, add in diced jalapeños, 1/2 tsp cayenne, and use canned corn as the fruit.

Suzanne M

Made with some cooked diced apples. Added cinnamon and allspice. The batter was pretty dry, so I added some apple cider. Will make again, using more liquid next time.

meredith

GOOD base. I had a container of leftover cranberry sauce from thanksgiving in the freezer and just stirred it in, added some walnuts. You don’t need a cup of sugar! 3/4 max.

Liam

Dough looked a bit dry, probably because I didn't use pastry flour - adding another cup of applesauce did the trick

Cool Allergy Mom

Adapted for vegan (and school-safe) mini muffins — so good:- Coconut oil instead of butter- ~1/3 c maple syrup instead of sugar- Bob’s Red Mill Egg Replacer for egg- Canned pumpkin for fruit base- Ripple milk plus apple cider vinegar for buttermilk- Added cinnamon and vanilla extract- Used regular whole wheat but mixed extremely gently so they turned out light and soft, not denseBaked in greased mini muffin tray for about 12.5-13 mins at 375°

Josée

I had a whole bag of whole wheat flour I needed to use and wanted some muffins, saw that recipe and decided to try it. I used apple sauce and a mix of plain 2% yogurt and some milk to replace the buttermilk. I added some raisins and walnuts. When they came out of the oven I was not impressed by the look of them but very pleased when I tasted them. This is a versatile recipe that I will use over again when I need a quick muffin fix.

lizhobbins

By far, the best (and easiest) banana muffins I have ever made or eaten. Anxious to try other fruits. Used regular whole wheat flour and the texture was just fine.

Lisa -

We liked these! We used 1/4 white and 1/4 cup brown sugar, 1 apple, dried cranberries, a little shredded coconut. For the flour total we more than 1/4c ground flax seed, about 3/4c oat flour and the rest gluten free flour. Needed to add a little coconut milk for liquid when stirring.

Aleta

Fantastic! I made mine with pumpkin puree, and I didn't have buttermilk so I used 1/2 cup homemade yogurt, and the batter wasn't quite thin enough so I added a few splashes of whole milk. I also added chocolate chips. This is a great recipe!!

Carmen

I tried pureed pear and cranberries (about a 1/2 c), and some high protein vanilla yogurt. They turned out sweet and delicious.

base alterations

1 cup banana purée1 cup fruit bits (fresh cranberry is good)3 tablespoons unsweetened chocolate powder

sqpt

My favorite morning muffin for using up my overripe frozen banana. I cut the sweetness by 1/2 too.

cortney burgess

Batter was very dry. Used entire can of pumpkin purée, increased the milk by 1/4 cup, added 1 more egg. Used 6 tbsp EVOO instead of butter. Added a handful of dried fruit. Excellent results! Delicious and moist.

Diana

1/2 c almond flour, 2 c ww pastry flour, 2 eggs, a little extra kefir or bmilk, blueberries. 30 mins

Ellen

I used light olive oil, instead of butter and added all spice. I used 2 eggs and approx 1 cup of pumpkin. 1/2 cup sugar. They rose nicely.

Mercedes

Very good whole wheat muffins! I used white whole wheat flour and they're light and moist. I used pumpkin puree and then divided the batter in half. Added blueberries to one half and chocolate chips and hazelnuts to the other half. Both are good and I look forward to trying new combinations. Perfect whole wheat muffin template.

Lori

Not enough salt. And I even used salted butter.

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Whole Wheat Muffins Recipe (2024)

FAQs

How does whole-wheat flour affect muffins? ›

Whole-wheat flour makes your baked goods denser and a lot heavier than those made with just all-purpose flour. You can start by substituting some whole-wheat flour for all-purpose flour, but no more than 25 percent of the total amount unless you're willing to really sacrifice the texture of your baked goods.

Are whole wheat muffins good for you? ›

Whole wheat English muffins may be especially beneficial for maintaining a moderate weight. Not only do they contain more fiber than other varieties, but studies suggest that a higher intake of whole grains may be linked to a lower body weight and a lower body mass index ( 1 , 7 ).

What is the secret to moist muffins? ›

How to Make Homemade Muffins Moist: Our Top Tips
  1. Tips to Make Homemade Muffins Moist.
  2. Keep Wet and Dry Ingredients Separately.
  3. Add All Flavorings Last.
  4. Consider Paper Liners.
  5. Don't Overfill the Muffin Cups.
  6. Check the Temperature of Your Oven.
  7. Test if Muffins Are Fully Cooked.
  8. Top Your Muffins with Flavor.
Aug 9, 2021

Is whole wheat good for baking? ›

It has a lighter color and a milder flavor, but still offers all of the whole grain benefits, as its bran, germ, and endosperm are left intact. For this reason, white whole wheat flour is an excellent ingredient to use in whole grain baking, for breads, pastries, and everything in between.

What happens if you replace all-purpose flour with whole wheat? ›

Substituting whole wheat flour 100% for white flour will lower the rise of your yeasted baked goods significantly. Why? Mainly because whole wheat flour absorbs more liquid than white flour and produces a stiffer dough. The stiffer/drier the dough, the harder it is for it to rise.

What is the healthiest flour for muffins? ›

Quinoa flour is great for pancakes, muffins, and pizza and pie crusts. You can also use it to thicken soups and sauces. Quinoa flour is a grain-based, gluten-free flour that's high in protein, iron, fiber, and unsaturated fats.

Is butter or oil better for muffins? ›

Many muffin recipes use cooking oil instead of butter. Oil, being a liquid, distributes easily in the quick-mix batter and is readily absorbed into the baked muffin, producing a light non-greasy texture. Vegetable oil is ideal because its mild flavour doesn't compete with the main flavour of the muffin.

Is it OK to eat whole wheat bread everyday? ›

Yes, it is generally safe to eat whole wheat bread (often referred to as brown bread) daily, as part of a balanced diet. Whole wheat bread is a good source of complex carbohydrates, fiber, vitamins, and minerals, and it can be a nutritious addition to your daily meals.

Can I use whole wheat flour instead of all purpose in muffins? ›

Generally speaking, substituting whole wheat can result in a drier, denser product. This likely isn't a problem when you're making muffins or quick breads, but using all whole wheat flour may be too heavy for cakes and cookies.

Why are bakery muffins so much better? ›

The best bakery-style crumb muffins start with cake flour

Cake flour is more finely ground and has less protein, which leaves the muffins with a fine, light crumb and soft texture. Using cake flour is an easy way to avoid heavy, dense muffins even if you end up stirring just a bit too much.

What not to do when making muffins? ›

Here are some common mistakes that might be causing this:
  1. Over mixing the batter.
  2. Overfilling the muffin tray.
  3. Leaving the muffins in the pan after they have baked.
  4. Berries, nuts, and chocolate chips sink to the bottom.
Mar 12, 2019

What oil is best for moist muffins? ›

Choosing vegetable oil is the best option for baking moist, delicious baked goods. Canola oil, the most common vegetable oil used in baking, doesn't add a strong flavor. It allows your cake's flavor will shine through while still achieving a moist texture.

What do you need to add more of when baking with whole wheat flour? ›

Occasionally you will need to add slightly more liquid. When using all whole-grain flour in quick breads, select whole-wheat pastry, white whole wheat, spelt or kamut flours. Use 1 teaspoon baking soda for each cup of flour.

What is the difference between 100% whole wheat and whole wheat? ›

These 100% whole wheat products are made solely from wheat and contain the bran, germ, and endosperm of the wheat seed. If it doesn't specify 100% whole wheat, then it's probably a blend of whole and refined wheat grains. For example, wheat flour is 75% white flour and only 25% whole wheat, says Delabahan.

Does whole wheat flour affect baking? ›

It is a lot more difficult to get light, fluffy and airy bread using a whole wheat flour. Whole wheat flour includes the bran and germ, which act like little “shards” cutting the gluten strands while the dough is mixing and resting. This leads to a bread that is more dense and less elastic.

What does whole wheat flour do to baked goods? ›

Application. Whole wheat flour can be used in the manufacture of a variety of baked goods, like bread, cookies, crackers, and tortillas. However, the products will have a denser crumb, darker color and richer flavor than regular wheat flour.

Does whole wheat flour change baking? ›

Whole wheat flour adds more nutrition, not to mention nutty and tasty flavor, to baked goods and other flour-based recipes. However, this flour can sometimes make the finished product seem drier and produce a coarser texture than using a more refined all-purpose flour.

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